About Andrew Cate

Andrew Cate is an energetic and motivating personal trainer, weight loss coach, public speaker and author. Andrew pursued a career in health and fitness after losing both his grandfathers to preventable lifestyle illnesses. After working for the NSW Health Department, he established a private fitness studio on Sydney's Northern Beaches, which he has run successfully for over 15 years.

He has lectured extensively on health and fitness, especially as a weight loss coach for the Gutbusters program. He has also written seven five on fat loss, two healthy recipe books for Gutbusters, and writes regular health and fitness articles for various magazines and web sites.

Andrew's passion is to encourage people to challenge themselves, and transform their lifestyle to take advantage of all the benefits health and fitness has to offer. Andrews's personal interests include surfing, tennis, touch football, cooking, and spending time outdoors with his wife and two daughters.