Hormone Health Check
Are hormones making you resistant to weight loss?
Below is a list of potential symptoms from a hormone imbalance. If you are experiencing 2 or more of the symptoms listed below, there is a good chance you are experiencing some form of hormone imbalance. The H-Factor Diet book also includes several quizzes to help you assess which hormones are affecting your weight and health. The good news is there are lifestyle factors you can manipulate to treat the underlying causes and rebalance your hormones, eliminating or reducing the impact of many of these symptoms.
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Common hormone imbalances |
Female hormone imbalances |
Male hormone imbalances |
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Weight gain |
Mood swings |
Decreased strength |